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Do you wake up each morning with pain in your neck? You’re not alone: Neck pain is a very commonTrusted Source condition that can lead to considerable pain and even disability.

While it tends to have the most impact in middle age, neck pain can affect anyone. Pain following injury may resolve in a few days or weeks, but some peopleTrusted Source may have chronic issues.

Your sleeping position and pillow may play a role in continuing pain. For that reason, experts recommend choosing a pillow that helps support the neck and its natural curve.

Pricing guide

Pillows can range anywhere from $35 to $100 or more, so you’ll want to weigh your options carefully.

  • $ = under $50
  • $$ = $50–$99
  • $$$ = over $99

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