Being in tune with our bodies is important as it helps us identify potential health problems. Recognizing the warning signs our body may display when something is amiss is imperative. Here are eight indications to watch out for:
- Yellowing skin: Jaundice can cause the skin to turn yellow and indicate liver disease. High levels of bilirubin in the body can lead to this condition.
2. White dots on nails: While white dots on nails could be a result of an injury, if they appear without any apparent cause, it may indicate a lack of zinc, calcium, or protein.
3. Cracked lips: Cracks or blisters on the lips can be due to dehydration or using the wrong type of lipstick. Keeping the body hydrated and using appropriate lip products can prevent this.